Begin Again

Habit Interrupted: What to Do and How to Begin Again

Habit Interrupted: What to Do and How to Begin Again

Habits and routines can be interrupted by many variables, planned or unexpected. Illness, injury, work deadlines, travel, holidays, family or friend commitments or requests, oversleeping, and the death of someone we care about are just a few of the many things that can affect our daily activities. This has happened in my life a number of times.