Work

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3 Strategies to Counter Stress

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3 Strategies to Counter Stress

Stress.

At work, it can be triggered by…

  • Long work hours

  • An unexpected, firm email from your boss

  • A call from a client pulling out due to budget cuts

  • Demanding or misaligned expectations

  • Deadlines

Many things can bring it on and some days it may seem like everything is playing a role. Is it just an inevitable part of work? Or life?

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