Do you have a habit of “shoulding” all over yourself?

I should eat better…

I should exercise…

I should go to bed earlier…

I should call them…

I should spend more time…

I should be more organized…

I should have or haven’t [insert something in the past].

And the list goes on and on.

Sarah Rainwater, Founder and Creative Director of Studio Rainwater and design mastermind at the Instagram account, @accidentalgeometery illustrated it and said it best when she said:

‘Should’ feels like too tight tube socks, cutting off circulation and causing all the uncomfortable itches.