We all make mistakes.

It's how we respond and react to our mistakes that determines what comes next. Often times the first reaction, speaking from experience is to beat yourself up and to become hypercritical.

As a coach, I often see people who are afraid to make mistakes causing them to hold back from trying. The truth is, mistakes are not failures but opportunities for growth and learning. In this post, I'll share some tips for embracing mistakes and using them to become a better version of yourself.